The use and necessity of prenatal vitamins are a growing source of controversy. What exactly is in your vitamin? Do you have to take one or can you get everything you need from your diet? Does it have...
If you are planning to become pregnant you should take folic acid supplements and continue to take the supplements for the first 12 weeks of pregnancy. Folic acid supplements reduce the risk of having...
The U.S News Report advises that three months to a year before you conceive, it’s important to begin preparing your body for pregnancy.
The American Pregnancy Association offers these suggestions:
Get...
Congratulations, you have a new baby! Amidst all the excitement and exhaustion, we know there’s one thought niggling at the back of your mind… when will I get out of these maternity clothes and back into clothes my “real” size?!