Tag Archives: fitness

Your pregnancy diet can decrease baby’s risk of obesity

Your pregnancy diet can decrease baby’s risk of obesity

What pregnancy eating style do you think would contribute toward obesity in children? A high fat diet? Too many extra calories? Junk food? Well, none of those are good for your growing baby, but here’s... 

Staying fit and energetic, throughout pregnancy

Staying fit and energetic, throughout pregnancy

When you are feeling nauseous or lethargic or just huge as a hippo, exercising may be the last thing you feel like doing. But as the Pregnancy Zone reminds us, “Regular exercise is the best way... 

Post-Pregnancy: A no-fuss plan to get back into shape

Post-Pregnancy: A no-fuss plan to get back into shape

Congratulations! You have a new baby! Between taking care of your bundle of joy, keeping your house passably clean, perhaps taking care of other kids (and don’t forget the husband!) and various other... 

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    The Mask of Pregnancy

    The Mask of Pregnancy

    You wake up one morning, look in the mirror, and …

    Spring 2010 Maternity Fashion Trends

    Spring 2010 Maternity Fashion Trends

    Maternity designers are gearing up for Spring, and popping out …

    Maternity Fashion: Fall 2009

    Maternity Fashion: Fall 2009

    With the days growing shorter and the weather cooler, everyone’s …

    5 Star-Style Pregnancy Tips

    5 Star-Style Pregnancy Tips

    It’s easier to stay in style during pregnancy than you …

    Belly Wraps for Postpartum Tummies

    Belly Wraps for Postpartum Tummies

    Belly wraps have been around for a long time, but …

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