If you want to get pregnant, there are a number of things you must do before you start trying. Item number one: Go skydiving. Because there’s no way they’ll let you jump out of that plane...
Everything you eat and drink while you’re expecting influences your baby’s health. Good choices are whole grains, lean meats, lots of fresh fruits and veges, legumes, and low-fat dairy products....
Gotta have your morning pick-me-up? Go ahead and enjoy that steaming cup of coffee, but be careful! A small cafe latte in Starbucks contains 240mg of caffeine, meaning a pregnant woman would exceed the...