Third Trimester

Mon, Jul 12 2010
Don’t Eat These Foods if you’re Pregnant!

Don’t Eat These Foods if you’re Pregnant!

Also in: Features, Health and Fitness, Pregnancy, Second Trimester

Everything you eat and drink while you’re expecting influences your baby’s health.  Good choices are whole grains, lean meats, lots of fresh fruits and veges, legumes, and low-fat dairy products.... 

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Wed, May 5 2010
Umbilical Hernia during Pregnancy

Umbilical Hernia during Pregnancy

Also in: Features, Health and Fitness, Pregnancy

During pregnancy,  you can usually expect your belly button to flatten out and protrude somewhat more than usual. But sometimes this protruding navel is actually an “umbilical hernia,” a condition... 

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Tue, Apr 27 2010
Pregnancy Warning Signs You Should Never Ignore

Pregnancy Warning Signs You Should Never Ignore

Also in: Features, First Trimester, Health and Fitness, Pregnancy, Second Trimester

Aches and pains, weird skin conditions, fatigue and mood swings are all part of a normal pregnancy. But sometimes you  may experience something that could be a potentially serious warning sign.  Most... 

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Wed, Mar 24 2010
Reflexology & Acupressure to Induce Labor

Reflexology & Acupressure to Induce Labor

Also in: Birth, Features, Pregnancy

There’s no reason to worry if your pregnancy progresses past 40 weeks, but it may make you antsy to give birth already! In addition to that, if you are nearing 42 weeks and your doctor starts talking... 

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Mon, Mar 1 2010
Reasons They Won’t Give You an Epidural

Reasons They Won’t Give You an Epidural

Also in: Birth, Features, Health and Fitness, Pregnancy

Many women out there love their epidural! Epidural anesthesia uses an injection of drugs into the epidural space in your lower spine.  An epidural works by blocking the transmission of nervous system... 

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Wed, Jan 20 2010
What NOT to Do While Your Wife is in Labor

What NOT to Do While Your Wife is in Labor

Also in: Birth, Features

Hey Dads! Feeling a little nervous as the birth of your baby draws near? Wondering how to be a helpful and supportive partner during the labor and delivery? Well, what you DON’T do might be just... 

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Thu, Nov 19 2009
Types of Ultrasounds for Pregnancy

Types of Ultrasounds for Pregnancy

Also in: Features, First Trimester, Health and Fitness, Pregnancy, Second Trimester

You may be looking forward to your first ultrasound as an opportunity to see your baby for the first time, or to learn whether it’s a boy or a girl. On the other hand, your doctor views the ultrasound... 

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Wed, Sep 23 2009
TENS Provides Natural Pain Relief during Childbirth

TENS Provides Natural Pain Relief during Childbirth

Also in: Birth, Features, Health and Fitness, Pregnancy

Recently, I got an email from a friend sharing the happy news about the birth of their new first child, a beautiful daughter. Included in the announcement was an interesting note about birthing using a... 

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Tue, Sep 22 2009
Oh, my aching back!

Oh, my aching back!

Also in: Features, Pregnancy

During the second half of pregnancy, and especially the 3rd trimester, more than 50 percent of moms-to-be complain of back pain. The reason for this is three-fold, explains Dr. Sears: Your ligaments... 

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Mon, Jul 27 2009
Premature Labor: When to call the Doctor

Premature Labor: When to call the Doctor

Also in: Features, Pregnancy

Premature labor occurs in about 12% of all pregnancies.  A normal pregnancy should last about 40 weeks. Occasionally, labor may begin prematurely before the 37th week of pregnancy... 

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